Every month I want to take a moment and share with you my monthly standouts. These few items are things I have been either using all the time or something I am obsessed with. This month I have five things I want to share with you. First is my skin buddy, it is a littleContinue reading “January Monthly Standouts”
Author Archives: danagavita
January Monthly Empties
This is the time of month I go over what I have used up in the past month. I often start off by liking a product but move on to something else without finishing it. Here are my thoughts on the product. Crabtree & Evelyn goatmilk body lotion & body wash. I have very sensitiveContinue reading “January Monthly Empties”
Tips for wellness
Here are a few things I am working on this year. Wellness can mean different things to different people. I want to work on becoming healthier in multiple ways. Over the next year, I plan on making some changes in my life. I want to drink more water, right now my goal is to drinkContinue reading “Tips for wellness”
Morning Iced Coffee
My go-to coffee is a latte either iced or hot, it is my preferred type of coffee. I have a Nespresso so I can make an espresso. For an iced coffee, I like to mix my espresso with a protein drink. I like the premier protein shakes because they are ready to drink andContinue reading “Morning Iced Coffee”
Planner
Every year I get a new planner to try and help keep my life together. My husband and I both have busy schedules. Over the years I have transitioned from working full time and being in school to working full time trying to take care of the home and two dogs. This year I decidedContinue reading “Planner”
Chia Seed Pudding
Chia seeds offer so many great health benefits. They are antioxidants, have fiber, calcium, manganese, and omega 3’s. They are all around just good for you. I like to eat this as a snack to keep me going through the day. The recipe is simple to make. You can add different ingredients to change it. Continue reading “Chia Seed Pudding”
Fitness
This year I would like to start working out more. I am not comfortable going to a gym with others for multiple reasons. One is COVID, another reason would be that my fitness level is low and I am not comfortable working out in front of others at this point. I bought a yoga mat,Continue reading “Fitness”
Ginger & Lemon Tea Tonic
1 large piece of ginger 4 cups of water 3 small lemons Cut the ginger into pieces, put the ginger and water in a pot and bring to boil. Simmer for 10 to 15 minutes. Juice the lemons and put in a glass container. Strain the ginger water and mix the lemon juice. Let cool Continue reading “Ginger & Lemon Tea Tonic”
My Goals
Every year my husband and I sit down together and go over our goals. We each have individual goals and our goals that we share. I like knowing his personal goals so I can support him and know where his mind is at when making decisions that might affect our family. This year I haveContinue reading “My Goals”
6 tips to drink more water
Get a new water bottle, nothing helps me drink more like a new water bottle, I am excited to use it 2. Download an app to help track, a reminder that pops up on your phone or smart watch is helpful when you have five other things going on. 3. Set a goalContinue reading “6 tips to drink more water”
