My go-to coffee is a latte either iced or hot, it is my preferred type of coffee. I have a Nespresso so I can make an espresso. For an iced coffee, I like to mix my espresso with a protein drink. I like the premier protein shakes because they are ready to drink andContinue reading “Morning Iced Coffee”
Author Archives: danagavita
Planner
Every year I get a new planner to try and help keep my life together. My husband and I both have busy schedules. Over the years I have transitioned from working full time and being in school to working full time trying to take care of the home and two dogs. This year I decidedContinue reading “Planner”
Chia Seed Pudding
Chia seeds offer so many great health benefits. They are antioxidants, have fiber, calcium, manganese, and omega 3’s. They are all around just good for you. I like to eat this as a snack to keep me going through the day. The recipe is simple to make. You can add different ingredients to change it. Continue reading “Chia Seed Pudding”
Fitness
This year I would like to start working out more. I am not comfortable going to a gym with others for multiple reasons. One is COVID, another reason would be that my fitness level is low and I am not comfortable working out in front of others at this point. I bought a yoga mat,Continue reading “Fitness”
Ginger & Lemon Tea Tonic
1 large piece of ginger 4 cups of water 3 small lemons Cut the ginger into pieces, put the ginger and water in a pot and bring to boil. Simmer for 10 to 15 minutes. Juice the lemons and put in a glass container. Strain the ginger water and mix the lemon juice. Let cool Continue reading “Ginger & Lemon Tea Tonic”
My Goals
Every year my husband and I sit down together and go over our goals. We each have individual goals and our goals that we share. I like knowing his personal goals so I can support him and know where his mind is at when making decisions that might affect our family. This year I haveContinue reading “My Goals”
6 tips to drink more water
Get a new water bottle, nothing helps me drink more like a new water bottle, I am excited to use it 2. Download an app to help track, a reminder that pops up on your phone or smart watch is helpful when you have five other things going on. 3. Set a goalContinue reading “6 tips to drink more water”
December Empties
Can you believe we are almost done with 2020? I am ready for 2021 but this past month has gone by so fast. Here are the products I used up this month. There are a few new products I tried this month and fell in love with. Other products I would not purchase again. Let’sContinue reading “December Empties”
5 reasons I switched to Function of Beauty
After seeing so many people talking about the function of beauty shampoo and conditioner, I broke down to try it. After trying it for 3 months, here are my top reasons why I love it. It is helping my hair grow, I have seen new hair growth as well as length. In the area whereContinue reading “5 reasons I switched to Function of Beauty”
Winter Getaway
My husband and I started a tradition of going away for the weekend to celebrate our marriage. Last year we came to Gateway Lodge for our honeymoon and this year we came on our first year anniversary. We love coming up here, it is beyond relaxing and this year who doesn’t need some time toContinue reading “Winter Getaway”
